Boks announce team to face All Blacks in 100th Test

The History of Twickenham Rugby

Twickenham RFC is one of the places that can trace its roots all the way back to the beginning of rugby. The clubs heritage goes back as far as 1867 when the members of Wellesley House were playing rugby football against their rivals, Richmond.

How Effective is Rugby Equipment?

There are hosts of rugby players who succumb to the traditions of the sport and the reputation and stature of the men (and women) who play the game. Their choice of equipment deemed necessary for the game might simply include an iron will, good luck, and specific clothing to wear. This historical mentality begs the question: how effective is rugby equipment?

Functional Strength Training For the Sport of Rugby

It is almost the end of the annual Tri Nations series and the Springboks (South Africa) are on route to win the series. The Tri Nations sees the world’s heavy weights in rugby union take each other on in a series of Test matches.

How to Improve Your Core Rugby Skills

Rugby is a tough physical game and you need to prepare yourself both physically and mentally to make the most of what is a very rewarding game. There are some core rugby skills that every player, regardless of position, or level should work on.

Rugby League Vs Rugby Union – Do We Really Need a Winner?

The two codes of this great sport have been in competition for years. In this article I discuss whether we really do need an answer to the question of which is the better game.

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