Duane Back to face Wallabies, Kolbe out with injury

How to Get Into Shape For Rugby

The game of Rugby is very demanding and you must train with a variety of techniques. There will times when you find yourself just running a slow jog to catch up with teammates, and there will be a time when you have the ball in possession and you need to sprint at maximum effort. You will also need to have a great deal of strength, as well as muscle endurance during the game to tackle opponents and get out of a tackle situation.

Easy Tips to Stay Safe When Playing Rugby

It is not stated without cause that rugby is one of the most tough games. After all it is not uncommon to see many rugby players getting hurt and injured during the course of the rugby match. It is thereby highly advisable for the rugby players to play right, all the while keeping their safety and security in mind.

Get Rugby World Cup Tickets Today!

Are you ready for the 2011 rugby world cup? You better be! It is coming faster than you know and soon it will be here. If you want to go in 2011 you had better purchase you rugby world cup tickets soon.

The Progress of Sevens Rugby

Sevens rugby has always been known as an enjoyable summer sport for rugby players during the off season. Tournaments have been run by various 15 a side Clubs as a way to provide a good family day at their club and hopefully a chance to raise some money for the coming season.

KooGa Rugby and the History of the Wallabies Rugby Jersey

On Australia Day 2010, KooGa Rugby, with help from current Wallabies Matt Giteau, Benn Robinson, and Berrick Barnes, launched their new Wallabies rugby jersey. In doing so KooGa started contributing to a rugby history dating back to 1899 when Australia played their first series in 1899.

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